Affirming Her: 30-Day Self-Care Affirmation Journal
ZAR150
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Sarah Banda
Your 30-day self-care affirmation journey begins here.
Affirming Her is a guided journal designed to nurture your mind, body, and soul. With daily prompts, weekly reflections, and bonus mindfulness exercises and inspirational quotes, it helps you cultivate self-worth, honor boundaries, and celebrate your growth.
Inside this journal, you’ll find:
- 30 days of empowering affirmations
- Weekly reflection/check-in pages
- Mindfulness exercises to reset your mind and body
- Inspirational quotes to uplift and motivate
Perfect for anyone who wants to prioritize self-care, set intentions, and build a daily journaling habit
a 30-day guided self-care journal with daily affirmations, reflections, and mindfulness exercises.
Pages
76
Size
307 MB
Length
76 pages
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